Monday, April 9, 2012

Day 4 on the cleanse! + yoga

Feeling great & energy level is up tremendously!! I don't sleep as much.

I'm not on the cleanse totally without food. I modified it to include a bit of miso soup with tofu :)

It works well as I know what doesn't work for me & I just try to stay away from them!

So if you are doing some type of cleansing & if it gets too hard for you, maybe it won't hurt to add in something healthy that your body loves.

My children are back in school now after the spring break vacation.

I went to morning yoga class and felt okay. A little weak at the end though, I'm thinking that it might be due to the cleanse.

Love & peace :)

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