Baseball game dodgers vs. angels

At Nick's baseball game and all the children are having fun!

Is winning important? I always tell Nicholas that as long as he tries his best, that is all it matters. Participation and experience are more important.

I think we all learn something by being a part of an event or activity. I am learning to be a better parent, a team mom, and much more.

xoxo :)

What Bikram yoga has done for me...

I practiced years ago and stopped. I started again in around 2010 & have recently been practicing on a regular basis. Yoga provides healing power and it hurts, but my teachers call it good pain.

When I try to stretch my body out, I feel pain from pulling and compressing. No shooting nor sharp pain though.

Somedays I feel energized, others weak and lazy. No matter what I feel, everytime after class, I usually feel better.

Regular yoga practice has given me better skin, stress relief, heals aches & pain, and be more pleasant toward life and others and much more!

What do you do as a sport? And what has it done for you? I'd love to hear your story :)

Spring Break :)

Good morning! It is spring break vacation next week for my children & they get a week off! What are you planning to do with your family when there is some free time? We are thinking of taking them to some educational field trips & some yoga...

Have a safe & fun spring break!!

First class at headquarter, love it!

Today, I went to headquarter and took Emmy's class!! Amazing!! The first time ever that I did not anticipate in the 90 minutes practice.


Emmy is so GOOD and very experienced!! The class was full of wonderful yogis and awesome energy. I can't wait to experience it again...


I practiced with some of the best teachers and two from the studio I practice out of daily. Thank you Inga & Sachie!! 

Bikram Yoga Teacher Training Spring 2012

hi, my name is Jacquelyn, I have been married for over fourteen years and have two children, worked in the insurance industry for about ten years, and have always thought that insurance would be it for the rest of my life. That was until about three years ago, when I stopped working and stayed home to take care of my kids. Aside from taking care of my family, I went back and started practicing yoga...


I have always wanted to be able to go to training, and today, when it is actually happening... all I can say is that I am grateful for all I have in life, friends and family and...


16 more days!!! I will then begin teacher training, very nervous and at the same time, NERVOUS!!

I believe this is going to be a life changing experience. With the help and support of my yoga mentors and family, my dream is actually coming true. Thank you and I love you all!!!

The training lasts for 9 weeks. I am lucky since this time's location is local, so I get to go home and see my family on weekends. 

More posts on my training life to come... being new to blogging, please do let me know if you have any ideas or comments that can help me better my blog, thanks!